Welcome to a new day.
Helping women who have outgrown their old stories find the courage and inspiration to write new ones.
SERVICES
1:1 Online Coaching
Coaching is a step towards choice, a powerful tool that will help you to get clear on the uniqueness of you: your values, your purpose, and your impact. Through supportive, collaborative exploration with me via Google Meet, we will work on recognizing and trusting your most resonant story: the one that celebrates your individuality and honors your authenticity. From this place of certainty and confidence, you can begin to take intentional action towards creating a life of meaning and purpose.
1:1 Equine Assisted Coaching
Equine Assisted Coaching uses guided activities with horses to facilitate growth and healing in a powerful way. Through their heightened sensitivity and perception, horses give immediate, nonjudgmental feedback. This experiential practice helps you become more clear, grounded, self-aware, and confident. All work is unmounted, and no prior horse experience required.
Contact me for more details.
Workshops
Workshops are an interactive and fun way to join a community, explore a variety of personal growth themes, and partner with a herd of horses in a safe and supportive environment. I am a co-founder of the Equine Assisted Coaching program at Forward Stride, a PATH certified barn whose mission is to enhance quality of life through equine-assisted services. All workshops are unmounted, and no prior horse experience required.
Workshops are offered through Forward Stride in Beaverton, OR.
Hi, I’m Kristin.
I’m a Growth & Development Coach dedicated to helping you find your new story.
The stories we tell ourselves matter. They inform our beliefs about who we are, what we want, and how we live. Some stories are passed down to us by others, an inheritance we may not have chosen had we been able to. Some are learned over time and through experience. Some come from within us as if they had always been there, intuition that may sound like a whisper or feel like truth. No matter the source, our stories are deeply personal, often unconscious, and an ever-present guide. They help us navigate the world and our place in it by connecting us to a sense of identity.
Our stories can be the source of dreams, goals, and a sense of purpose. Other stories are limiting. When we hold on to stories that no longer serve us, we may feel stuck, dissatisfied, out of balance, anxious, or filled with longing.
As true and solid as they can seem, stories are just perspectives. That means you get to choose.
You have so much more yet to discover.
That’s the spirit of New Equidae: A shift in perspective accompanies every new day. New possibilities illuminated by the morning light.
Your new day is here. How will you spend it?
RESOURCES
Blog — Stories for inspiration
Workshops and Demos - At Forward Stride in Beaverton, OR
Recommended Reading — Books & Articles
Interested in 1-on-1 coaching? Contact me
What Clients Are Saying…
-
I just wanted to let you know that this session was very powerful for me, and I have already been applying what I learned in my daily life.
- Workshop Participant
-
I’ve been thinking a lot about our time together. It was such a beautiful and touching experience, and one I’ll never forget. You work in such a healing community, and I’m so grateful for the time and energy you gave. You truly create a safe and welcoming space where authenticity can shine. It’s clear you’re making a real difference in people’s lives.
- Workshop Participant
-
I was transformed by the workshops and by the interactions with the facilitators, participants, and horses. I have so much more confidence from these classes, and your feedback and support was invaluable.
- Workshop Participant
-
Kristin is an amazing listener, coach, and support. Her warmth, adaptability, and guidance have been a bright light for me throughout the months that I have been working with her. Kristin has given me powerful reflection tools to help me untangle the path forward in my life.
MS, Coaching Client
“Tell me, what is it you plan to do with your one wild and precious life?”
— Mary Oliver